What Does the Bible Say About Being Unhappy at Work?
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What Does the Bible Say About Being Unhappy at Work?

Work is a major part of most people’s lives. We spend a large portion of our time working, whether it be at an office, from home, or somewhere else. For Christians, our work matters to God. He calls us to work with excellence and integrity for His glory (Colossians 3:23).

However, simply having a job does not guarantee happiness or fulfillment. Many Christians struggle with dissatisfaction, frustration, and unhappiness at work. What does the Bible say about this common problem? How can we find meaning, purpose, and joy even in difficult work situations? This blog post will explore biblical truths and practical advice on navigating unhappiness at work.

Key Takeaways:

  • Our work matters to God, so we should work with excellence to glorify Him
  • God is sovereign over all work situations, even unfair ones
  • We can find purpose and meaning in our work by serving God through it
  • Bringing a positive, God-honoring attitude to work makes a big difference
  • God may be using difficult work situations to grow our character and dependence on Him
  • We should pursue contentment and trust God to provide for our needs
  • Leaving a job is an option in extreme cases, but should be done carefully and prayerfully
  • God promises to reward those who persevere through trials at work

Our Work Matters to God

The Bible makes it clear that our work matters to God. In Genesis, we see that God Himself worked in creating the heavens and the earth. When He created humans, He gave us work to do—taking care of the Garden of Eden (Genesis 2:15). Work was part of God’s perfect design for human life, even before sin entered the world.

The Fall impacted work, making it harder and more prone to frustration (Genesis 3:17-19). However, work remains important and good in God’s eyes. Colossians 3:23 says, “Whatever you do, work heartily, as for the Lord and not for men.” Our work is ultimately for the Lord, not just human bosses. He cares about how we work and wants us to work with excellence to bring glory to Him.

Even on rough days when work feels meaningless, we can remember that God cares about our work. It has value and purpose because He made us to work. We can ask God to help us see eternal significance in our daily tasks, instead of just focusing on earthly rewards like a paycheck. Our work matters to the Lord, so we should strive to do it well for His glory.

God is Sovereign Over All Work Situations

Unhappiness at work often stems from difficult circumstances—an unhealthy work environment, unfair treatment, limited opportunities for advancement, job insecurity, etc. When facing ongoing frustrations like these, it’s easy to feel like the situation is out of control.

Yet as Christians, we can take comfort in the truth that God is sovereign over all work situations. Nothing takes Him by surprise. Joseph experienced terrible injustice when his brothers sold him into slavery, falsely accusing him of wrongdoing (Genesis 37:18-28). As a slave and prisoner in Egypt, his work situations were incredibly unjust and unfair.

Yet God was sovereign over it all. He used Joseph’s circumstances to put him in position to save many lives years later during a famine (Genesis 45:5-8). Joseph recognized this, saying to his brothers, “As for you, you meant evil against me, but God meant it for good” (Genesis 50:20).

When we face unfair or difficult work situations, we can remember that God remains in control. He works all things—even unjust things—together for the good of those who love Him (Romans 8:28). We can rest in the fact that God is sovereign over every employer and workplace. He knows what is going on. He cares about justice. And He can use even the most frustrating work situations for purposes we cannot yet see.

Bringing our complaints and burdens to God in prayer allows Him to fill us with supernatural peace and grace to endure (Philippians 4:6-7). He is sovereign over all.

We Can Find Purpose in Our Work

Even wonderful work brings moments of frustration and monotony. Many Christians struggle at times to find a sense of meaning or purpose in their daily tasks, especially in jobs that seem unimportant. How can washing dishes or entering data into spreadsheets really matter?

Yet 1 Corinthians 10:31 says, “whether you eat or drink, or whatever you do, do all to the glory of God.” No matter how mundane or ordinary our work seems, we can do it in a way that brings glory to God. He gives incredible dignity to all legitimate work.

Colossians 3:17 also reminds us, “Whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him.” When we work in Jesus’ name to honor God, even menial tasks become infused with eternal significance.

God cares far less about what kind of work we do than about the spirit in which we do our work. Do we work with integrity? With kindness toward others? With diligence and excellence? These attitudes reflect God’s character in our work.

Ephesians 6:7 encourages us to work “with good will as to the Lord and not to man.” We can serve God through our work by doing mundane tasks with a spirit of positivity and service toward God. This brings purpose and meaning to any job.

Ask God to show you creative ways to serve and glorify Him right where you are. Thank Him for giving dignity and value to your work. Choose to do your work “as to the Lord” with a faithful, positive attitude. This allows us to find purpose even in frustrating jobs.

Bringing a God-Honoring Attitude to Work

As Christians, our work is an opportunity to represent Jesus. The way we approach difficult situations or unfair treatment at work speaks volumes about our faith. Do people see the light and hope of Christ in us? Or do we complain and gossip like everyone else?

Philippians 2:14-15 says, “Do all things without grumbling or disputing, that you may be blameless and innocent, children of God without blemish in the midst of a crooked and twisted generation, among whom you shine as lights in the world.”

When frustrations arise at work, we should avoid grumbling or negative attitudes. Instead, we can bring the joy, hope, and peace of Christ into difficult situations. This allows His light to shine through us.

Colossians 3:23 reminds us to work “with all your heart.” Rather than working half-heartedly or with wrong attitudes, we should do our work wholeheartedly as service to God.

Bringing a positive, God-honoring attitude to work makes a huge difference, both internally and in how we impact others. It allows us to shine as lights for Christ and glorify God, even when facing trials on the job.

When you feel unhappy at work, pause and pray for God to adjust your attitude. Ask Him for joy in obedience, a spirit of peace, kindness toward difficult people, and diligence in doing your tasks well. Allow God to shape your thoughts, words, and actions into a faithful testimony of hope in Him.

Character Growth Through Difficult Work Situations

Being unhappy at work is never fun. Yet as Christians, we know God can use trials—even trials at work—for good purposes in our lives. Romans 5:3-5 tells us:

“We rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us.”

Just like Athletes grow stronger muscles by pushing them during exercise, God uses challenges at work to build our spiritual “muscles” – things like faith, endurance, patience, integrity, and humility. Difficult co-workers or unfair bosses help us learn to extend grace and forgive as Jesus did.

Times of uncertainty or job instability remind us to trust God more, instead of finding our security in a paycheck. Stretch assignments at work build perseverance and problem-solving skills. Frustrating circumstances teach us to rely on God’s strength when ours runs out.

James 1:2-4 tells us, “Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.”

While we should make reasonable efforts to improve difficult work situations, we can also rejoice that God will use trials at work for character development if we submit to His work in our hearts. Staying faithful through problems at work produces maturity as we learn to walk in dependence on God.

Pursuing Contentment at Work

The endless pursuit of a “perfect” job can easily lead to discontentment. Many Christians today follow society’s mindset that the key to happiness is finding the ideal career that allows us to utilize our gifts and passions. Of course, matching our work to our skills and interests is ideal when possible. But even our “dream jobs” will include frustrations and difficulties at times.

The Apostle Paul knew suffering, injustice, physical hardship, persecution, exhaustion, and disappointment throughout his ministry (2 Corinthians 11:23-28). Yet he declared in Philippians 4:11-12, “I have learned in whatever situation I am to be content. I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need.”

Paul’s contentment did not come from ideal circumstances. It came from learning to be content in Christ in all circumstances—good or bad. Hebrews 13:5 reminds us that God has said, “I will never leave you nor forsake you.” We can be content in knowing God’s presence goes with us to every job. Difficult work situations cannot separate us from His love.

Rather than chasing elusive circumstantial happiness at work, we can ask God to develop deep heart contentment in our relationship with Him. This contentment remains steady even when our jobs change or disappoint us. Our joy and peace in Christ stay far longer than temporary happiness from any job.

Changing Jobs if Necessary, but With Careful Prayer

Most of the time, God desires us to honor our workplace commitments and have longsuffering patience through frustrations at work. But in extreme cases of workplace abuse, unethical demands from employers, or dangerous work conditions, it may become necessary to prayerfully consider leaving a job.

In any case, wisdom is needed. Hasty job changes made simply to escape discomfort often lead to more disappointment down the road. We should be slow to assume greener grass awaits somewhere else. Proverbs 26:11 warns, “Like a dog that returns to his vomit is a fool who repeats his folly.” Impulsive job changes without seeking God rarely lead to happiness. We tend to take problems with us to new workplaces when we fail to address heart issues.

Nevertheless, there are exceptional cases where leaving a job may become the wisest choice. If your workplace requires you to consistently compromise biblical principles or your conscience, you may need to seek different employment after careful prayer and wise counsel (Acts 5:29). Make sure any job change is truly God-led, not just an emotional reaction during a difficult week.

Ask trusted Christian friends to pray with you about your situation. Seek godly counsel. Make a thoughtful, prayerful decision with your employer’s best interests in mind also (Philippians 2:4). Do not burn bridges through bitterness. Trust God to lead you to work that aligns with your convictions and brings glory to Him.

God Rewards Perseverance Through Trials

Remaining faithful in difficult work situations counters society’s mindset of avoiding pain at all costs. But Jesus compared the Kingdom of Heaven to a man who discovered treasure hidden in a field and “in his joy went and sold all that he had and bought that field” (Matthew 13:44).

Sometimes embracing the trials in our “field” of work is the pathway to greater Kingdom treasure. James 1:12 promises God will reward those who persevere under trials: “Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.”

When frustration seems unbearable, remember that God sees your faithfulness. He promises to reward you richly for persevering with joy and trust in Him. The trials you face at work cannot compare to “the glory that is to be revealed to us” (Romans 8:18). Keep an eternal perspective.

On rough days, take comfort in Psalm 73:23-26. The Psalmist endured envy and grief over the prosperity of wicked people, but says to God: “Nevertheless, I am continually with you…My flesh and my heart may fail, but God is the strength of my heart and my portion forever.”

Take heart. Your flesh and heart may fail in exhausting or demoralizing work situations, but God remains your faithful rock and sustainer forever. He will generously reward your steadfastness and bring you safely into His eternal Kingdom. Keep walking in faith! Your labor in Christ is never in vain (1 Corinthians 15:58).


Unhappiness at work is a tough challenge many Christians face at times. But we are not left without hope or recourse! God offers us His living presence, power, and perspective to endure trials and stay faithful when work gets difficult. He generously rewards those who persevere through frustrations and seek to honor Him in their work.

Remember – your work matters deeply to God. He is sovereign over every workplace situation. You can live out your faith right where you are through hard work, godly attitudes, and patience in difficulties. Wherever He has called you to work today, trust God to use your efforts for His eternal purposes. He promises to walk closely with you and lead you to find purpose and joy in work, even amidst moments of unhappiness.

May God bless you richly as you serve and honor Him through your work today!

Pastor Duke Taber
Pastor Duke Taber

Pastor Duke Taber

All articles have been written or reviewed by Pastor Duke Taber.
Pastor Duke Taber is an alumnus of Life Pacific University and Multnomah Biblical Seminary.
He has been in pastoral ministry since 1988.
Today he is the owner and managing editor of 3 successful Christian websites that support missionaries around the world.
He is currently starting a brand new church in Mesquite NV called Mesquite Worship Center, a Non-Denominational Spirit Filled Christian church in Mesquite Nevada.